Casey Conroy, APD/AN, holds a Masters degree in Nutrition and Dietetics and is an Accredited Practising Dietitian, Accredited Nutritionist, Naturopath in-training, experienced Yoga Teacher and Certified AcroYoga® Teacher.

She has extensive training in integrative and functional medicine, detoxification, intuitive/attuned eating, “non-dieting” approaches (including Health at Every Size® and mindful eating), food intolerances and plant-based nutrition.

Casey also offers more broadly focused yoga and AcroYoga for clients wanting to look beyond their nutrition or clients who wish to learn to love movement again!

As an integrative dietitian nutritionist interested in complementary medicine (CAM), Casey’s health consulting service is highly intuitive, individualised and evidence-based. Forget counting calories, and say bye to eating twigs. Welcome to nutrition for the real world, and for the real YOU.

Whether you’re struggling with your weight, trying to overcome digestive issues, riding the rollercoaster known as “detox”, healing your relationship to your body, or just want to eat healthier without giving up your day job to prepare healthy food or re-mortgage your house to afford the newest must-have “superfoods”, I’m here to make it a hell of a lot easier.

No strict diets. No weird fasts. You’ve tried that stuff before and it didn’t work! Instead I’ll show you how to…

  • Eat in a way that is intuitive, calming and will allow you to find ease around food so you never need to diet again
  • Fall in love with real food again, one meal at a time – and in the process heal body, mind and spirit
  • Gently take the toxic load off your liver, bowel and body without resorting to dangerous fasts or expensive fad diets
  • Satisfy your taste buds and sustain your energy throughout the whole day
  • Learn to trust your body again rather than doing what sounds “correct”
  • Find the subtle balance between what the science says and how your body feels
  • Balance real food and real life, rather than choose one over the other

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